Exercises
The Abolition Medicine and Disability Justice (AMDJ) Educational Activities supplement our modules and are designed to support educators and students in understanding how we can reimagine care within and beyond clinical spaces.
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First, Breathe Session
This lesson introduces diaphragmatic breathing as a practical tool for understanding the relationship between breath, pain, and pain relief. Participants will also explore the physiological and emotional health benefits of singing as a collective, embodied practice of care.
This lesson introduces diaphragmatic breathing as a practical tool for understanding the relationship between breath, pain, and pain relief. Participants will also explore the physiological and emotional health benefits of singing as a collective, embodied practice of care.
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